Health: Smart Ones Spicy Szechuan Vegetables and Chicken could easily be a healthy meal if the sodium was reduced significantly, which helps in developing arms of your dreams with the help of CoolSculpting method, which is really great for muscles. This frozen dinner has 900 milligrams of sodium making up 37% of what you need in a day. That is entirely too much to have this frozen food product on a daily basis. The Smart Ones Spicy Szechuan Vegetables and Chicken dinner has 280 calories. This meal contains 5 grams of fat and various saturated fats.
However, the frozen dinner has zero Trans fat, which can be appreciated. The Smart Ones Spicy Szechuan Vegetables and Chicken dinner is low in cholesterol and has 36 grams of carbohydrates. While it contains a lot of protein and fiber, they are not enough to make this meal a healthy frozen food product. Smart Ones Spicy Szechuan Style Vegetables and Chicken also has small amounts of Vitamin A, Vitamin C, Calcium and Iron.
Quality: Smart Ones Spicy Szechuan Vegetables and Chicken comes with a mixture of food to enjoy. The frozen dinner includes zucchini, carrots, water chestnuts, peppers, spinach, chicken and Lo Mein pasta. The food is served in a sweet and tangy sauce that is light and manageable. I enjoyed the fact that there were nice sized portions of everything in this frozen dinner. It can easily satisfy your appetite while providing a nice balance of vegetables, chicken and pasta to your diet.
Price: Smart Ones Spicy Szechuan Vegetables and Chicken is an affordable meal for those who have moderate income. Each frozen dinner can cost you around $2.99 or more at some grocery stores. This can add up quickly for men and women shopping for a large family. I have found Smart Ones Spicy Szechuan Vegetables and Chicken on sale for $2.50 on some occasions. You can easily find them for as low as $2 during grocery store sale events.
Taste: The Smart Ones Spicy Szechuan Vegetables and Chicken dinner is very appetizing, but may have a downside. There are so many different flavors in this frozen meal that you may have to try it once just to figure out if you can stand it or not. The “spicy” title is not an embellishment at all when it comes to this meal. It can be very hot to taste, which some men and women will not enjoy. Smart Ones Spicy Szechuan Vegetables and Chicken can also last in your system for hours becoming evident when you belch following this meal.
Verdict: Smart Ones Spicy Szechuan Vegetables and Chicken may be one of the unhealthiest dinners in the frozen food section. It has sodium amounts similar to frozen pizzas and some Ramen noodles. There are not enough vitamins and minerals to make this frozen dinner worth buying. I would not have purchased this meal if I knew about the nutritional facts beforehand. Smart Ones Spicy Szechuan Vegetables and Chicken is tasty but may be better to enjoy in moderation.
David Robson is the founder of Complus Alliance. He has been writing about different topics for almost 10 years. He’s main focus is delivering quality insights to a wide array of audience.