MMA is a sport that is continuously growing, and the number of people who are training for the sport are increasing day by day. There are many people who are interested in this field, no matter how difficult it seems. Beginners start training as early as they can; even children do so. However, this type of sport requires tough training, both physically and mentally. If you are one of those individuals who are interested in trying and getting into mixed martial arts, you will need all the patience you can muster when you start training. You should have the proper confidence and self discipline in order to pass the training.
Speaking of training, you also need to protect yourself while you are training to be the best MMA fighter in the field. You must have the right attitude, as well as the correct gear that you need for training. There is a lot of MMA gear for beginners in the market which will be discussed further in this article. It is highly recommended that you possess the correct equipment and gear that is needed before training for MMA. If you have a great set of training gear, it is most likely that you will excel in the field and reach your goals. There are many ways to find the right gear for you. You can do some window shopping at the malls and ask around for what the best gear might be, or you can also go online and research for the best MMA gear that can help you with training. In the meantime, here are some of the important gears that you will need for your MMA training:
- A durable mouth protection
This will protect your teeth from breaking and falling out from your mouth. This is one of the most common gears that’s being used by athletes like basketball players and boxers. Newly designed mouth protections now have the ability to lessen the impact of every hit. The designs are constantly developing and manufacturers are adding certain features to mouth guards that can help the athlete.
- Comfortable rash guard
During training, you may notice that you are feeling uncomfortable and uneasy if you are just wearing an ordinary shirt, as ordinary shirts may irritate your skin. Rash guards weigh a lot less than an ordinary shirt, which will allow you to move freely and be a lot more comfortable. This will also keep your body from irritation that may lead to skin problems. You can choose for yourself if you want to wear a full sleeve rash guard or just the half sleeve one.
- Secured MMA gloves
There are several types of gloves for MMA fighting. There are gloves for competitions, for training, and for sparring. MMA gloves can be a lot lighter than the gloves used for boxing. These gloves are especially made for MMA and are made of either synthetic leather or just plain leather. The common weight of MMA gloves is about 4 to 5 ounces. The gloves made for MMA have a lighter weight simply because it bears less padding, but the padding inside the MMA gloves is durable and enough to give proper protection to your hands so you don’t feel the pain. These gloves can also come with protection for your wrists for safer fights so you don’t inflict any wrist injuries on yourself. Gloves for competitions consist of less padding, which allows the fingers to move freely and attack the opponent. When in a competition, you should also use inner gloves for the additional support to your hands. Gloves for training, however, are composed of padding in the partition of the fingers. The gloves give additional protection for the fingers and hands when punches are thrown. Gloves for sparring are usually heavier than the usual competition gloves. They have more padding for better protection from said heavy sparring. These types of gloves are also being used when participating in severe punching bag workouts. These types of gloves can also be like the ones used in boxing, wherein it has more protection while punching. MMA gloves may be either pure leather or leather that is made out of synthetic materials. Leather gloves are more expensive, simply because it is of higher quality and more dependable. The pads that are used in the MMA gloves are foam. MMA gloves are also equipped with wrist protection. Always make sure that the gloves are well worn. If you are not comfortable with the gloves while you’re wearing them, you shouldn’t wear them at all.
- Dependable inner gloves
Also known as hand wrap arounds, the inner gloves provide better protection to your hands while training or sparring. This also absorbs the moisture that is being produced by your hands during the heavy training. Inner gloves are worn for every fight or training. You might just need to buy a little more time when wearing them to be more careful and to make sure it will not wear off, but a little more time won’t hurt if it’s for your own protection.
- Stylish MMA shorts
Regular shorts can be worn during training for mixed martial arts but it might tear easily and might not be able to handle the strength of the training. When in MMA training, it is better to use those specific shorts that are being used by MMA fighters. They are more durable and they provide you the freedom of moving easily during sparring, fighting or even just for your workout. These shorts are made of lightweight fabrics that help you move freely and comfortably. They can also help with the performance of the fighter because of the characteristics that they have. However, these types of shorts are more expensive than the ordinary ones, because they are especially made for heavy training and competitions.
- Strong head gear
Head gears or head guards are basic helmets that are padded. They are commonly seen in boxing events. In mixed martial arts, you are required to use helmets during training as well as during official fights or competitions. The head gear essentially protects the head during a competition or training. It absorbs the impact of a head hit and also protects the ears. Most beginners are highly recommended to use headgear that has face guards to protect their face during training and bouts. A head guard is very good for avoiding head injuries while training in mixed martial arts.